- 1-month access for RM58 instead of RM180
- 3-month access for RM199 instead of RM540
7 Days Fitness
With the assistance of free weights, weight lifting machines, treadmills, and ellipticals, 7 Day Fitness equips patrons with a variety of training facilities to fulfill their never-ending new year’s resolution. Apart from that, the fitness centre also offers patrons with group classes like yoga, Zumba, kickboxing, and cardio dance. Interested gym rats and cardio bunnies can find the Puchong outlet behind Station One cafe, and the Lakefields outlet is nearby Secret Recipe right above Pasaraya MM.
Participants are advised to wear appropriate sports attire. Customers with asthma, weak heart, and chronic diseases should inform gym personnel before committing to fitness regimes and classes.
- Mon, Tue, Fri: 8pm – 9pm
- Wed: 8pm – 9pm
- Hi-Lo aerobics
- Thu: 8pm – 9pm