- 4 sessions for 1 person for RM88 instead of RM476
- 4 sessions for 2 people for RM168 instead of RM952
- Powerstep: 45-minute class of basic step moves with energetic music increases heart rate and burns calories
- Powercore: improves posture and strengthens core
- Powerstrength: muscle-defining class tones and shapes bodies with weights, kettle bells, or resistance bands
- Powerbooty: women’s class to perk up bottoms, and targets core, buttocks, and lower body
- Powercircuit: full body back-to-back exercises combine cardio and strength
- Powerattack: non-stop workout to improve stamina and strength
- Powerfreestyle: stress-free class for all fitness levels
- Beach bod: for everyone and anyone who wants a taut, tough and toned body
Customers also get:
- Body composition analysis
- 10-minute complimentary fitness consultation
Class schedule changes depending on availability of trainers. Customers should call to enquire prior to intended date and time of visit.
Not suitable for pregnant women, individuals with cancer, osteoporosis, undergoing or have undergone surgery, or curently using a pacemaker.
Bodytone Studio employs Acceleration Training, a highly efficient method of exercise that improves fitness and strength, and helps weight loss within smaller time frames. Trainers perform individual body composition analyses before recommending suitable workouts and their accompanying difficulty. Enduring participants proudly wear achievements on biceps as classes such as Powerstep, Powercore, Power Circuit, and more increase flexibility, muscular strength, and cardio-vascular fitness.